The Ultimate Guide to Pre Workout Supplements – Infographic

My buddy Justin Tailor, at SupplementMart Australia just sent me a wonderful infographic they put together – the Ultimate Guide to Pre Workout Supplements.

It’s a fantastic beginner’s guide to pre workouts, laying out the basics on:

  • benefits
  • ingredients
  • how to pick
  • pills vs powders
  • how to take
  • timing
  • and pre-workout foods

Without further ado, the infographic:

The-Ultimate-Guide-to-Pre-Workout-Supplements-Infographic

More of the guide on the Supplement Mart website.

What did you think? Let me know if you like these quick, infographic guides in the comments and I’ll post more … or not.

, , ,

No comments yet.

Leave a Reply