What You Should Know If You’re Getting Started With Wrestling

Wrestling Class at Renzo Gracies

Man, I really wish I’d gotten into wrestling in high-school. Wrestling is the #6 high-school sport in America, right below soccer. It’s more popular than cross country, swimming or golf. But almost every time I’m at the gym – rolling with the BJJ guys or training with Nak Muay or talking to people interested in … Read moreWhat You Should Know If You’re Getting Started With Wrestling

[Live Technique Breakdown] Chris Weidman’s back door finish on Anderson Silva

Chris Weidman takedown Anderson Silva

In today’s feature, let’s take a look at Chris Weidman vs Anderson Silva, UFC 162. In this category of posts, I take one great fight (recent, or historic) and break down a single technique from that fight. It’s been a while since the last breakdown, but no better time to resurrect than right before the … Read more[Live Technique Breakdown] Chris Weidman’s back door finish on Anderson Silva

[Live Technique Break Down] Stand Up

In today’s feature let’s take a look at Frankie Edgar vs Benson Henderson, UFC 144. In this category of posts, I take one great fight (recent, or historic) and break down a single technique from that fight. This was a really great, back and forth battle between two of UFC’s lightweights at the top of … Read more[Live Technique Break Down] Stand Up

[Live Technique Break Down] Lateral Drop from the Clinch

In today’s feature let’s take a look at Alistair Overeem vs Shogun Rua from Pride Final Conflict 2005. In this category of posts, I take one great fight (recent, or historic) and break down a single technique from that fight. That said, here’s Shogun attempting a lateral drop on Overeem:     What a beast … Read more[Live Technique Break Down] Lateral Drop from the Clinch