Why Did John Oliver Put Dr. Oz On Blast?

Check This Shit Out With Some Guy Named Mehmet

On Last Week Tonight, John Oliver had a go at medical shills and the supplement industry. And I couldn’t be happier. I’ve always hated over-the-top, miracle cure marketing, so I’m very happy to see John Oliver help expose this sham to a larger audience. I’m even happy about his rant on the supplement industry, because … Read moreWhy Did John Oliver Put Dr. Oz On Blast?

Add This To Your Warmup Today

Minute Butterfly Stretch + 2 Minute Breath Meditation Get your hips loose and your mind right all at the same time. We all know how important it is to have flexible and open hips for better posture, reduced back pain and general body performance. If you’ve been reading this blog, you should also know the … Read moreAdd This To Your Warmup Today

Chris Algieri Awes Fans, Wins World Title

Chris Algieri wins the WBO World Championship

“AND THE NEW …” After announcing last week that pro boxer Chris Algieri joined the Flow Athletics Advisory Board, I’m even more excited to announce Chris’s newest title: WBO Junior Welterweight Champion of the World. This was no walk in the park for the undefeated fighter (20-0 boxing, 20-0 kickboxing) squaring off against the Siberian … Read moreChris Algieri Awes Fans, Wins World Title

19-0 Pro Boxer Chris Algieri Joins Team Flow

Chris Algieri joins Team Flow

Pro Boxer Chris Algieri on his mental game leading up to and in the middle of of a fight Just some of Chris’s stats: Boxing Record Light Welterweight 19W | 8KO 0L | 0D Kickboxing Record 20W | 10KO 0L | 0D 2X World Champ Born 1984 Huntington, NY USA Chris will be fighting Ruslan … Read more19-0 Pro Boxer Chris Algieri Joins Team Flow