Is climbing this mountain impossible?

The 6 steps of the motivation mountain

It depends … what type of motivation are we talking here? Think of the different types of motivation as climbing a mountain. The more internally motivated you are, the higher you climb. This is self-determination theory in a nutshell. You start out at the foot of the mountain, having made no progress, with amotivation. That’s … Read moreIs climbing this mountain impossible?

Top 10 Facebook Posts of 2013

Angela Overkill Hill for Team Flow

Lots of great content on Facebook last year for Flow Athletics. Here’s our Top 10 Posts, ordered by the number of unique users that interacted with each post. 10. Just getting going on Amazon, So far, 5 Reviews, 5 Stars each. And of course, PRIME shipping. FB Permalink 9. In case you missed it, … Read moreTop 10 Facebook Posts of 2013