Get in the Zone to Practice Perfect™

Flow Neural Enhancer






$38.49 / month Get It Now safe checkout

and if you don’t like it,
get your money back.
(and keep the bottle)

Do you ever leave a workout knowing you could have done better?

And other times, you’re in total control – at your best and having fun, without even trying?

What’s the difference?

That’s flow. Also known as being in the zone. Flow’s a mental state discovered by Mihaly Csikszentmihalyi (CHEEK-sent-me-HY-ee), the former head of the department of psychology at the University of Chicago. He called flow “completely focused motivation”.

Don’t take my word for it though. Here’s undefeated WBO World Champion Chris Algieri talking about his flow.


FLOW: The herbal pre-workout for your mind.

You spend a lot of time preparing your body for peak performance, but how do you prepare your brain?

The right mindset can make or break you in practice or competition.

Flow by Flow Athletics is designed to help your mental game. It’s a mix of herbs, vitamins and one amino acid (extracted from green tea) doctor formulated to support focus and calm†.

Flow is not a substitute for hard work. The ingredients in Flow just might help you work smart; as you work hard. Because practice doesn’t make perfect; Perfect Practice makes perfect!

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Why’s the flow state so important for training?

Because here’s the coolest part: not only does performance improve dramatically when you’re in flow, but your learning and training improves dramatically as well.

In fact, DARPA uses electronic brain stimulation to kickstart the flow state in snipers and improve their training.

Here’s my question to you: You train to be the best, spending 10,000 hours getting it just right, but do you Practice Perfect?

Picture of Sniper Training
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The formula for Flow is a unique combination of traditional ingredients and cutting edge science.

The United States Pharmacopeia (USP) verifies Flow ingredient and product integrity, purity, and potency.

Our manufacturing facility is Good Manufacturing Practices Certified.

  • Aswagandhaherb11


    (Withania somnifera

    Ashwagandha (Withania somnifera) is an Indian herb with several thousand years of documented use in traditional Ayurvedic medicine.  Adaptogens are medicinal plants purported to support healthy mood and rejuvenate the body, during times of emotional and physical stress.  Studies using cell, animal, and human models have substantiated the ability of ashwagandha to reduce inflammation, while supporting cognitive function and physical health during adversity.

  • Astragalus_membranaceus

    Astragalus membranaceus

    Astragalus membranaceus is an herb native to parts of China and Tibet and has been incorporated in traditional healing systems for over 2000 years.  Dried root of this plant is valued for its purported abilities to replenish vital energy, strengthen body defenses, and promote recovery from physical injury.  The herb has a warming property, and is used by many modern Chinese as a general daily tonic.  The majority of modern substantiation centers around immunity wound healing, and cardiovascular support.  In animal and human studies, components of Astragalus activate cells of the immune system, while reducing wound inflammation.

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→ Learn more about our natural ingredients

“That feeling … when you go into competition confident … and can let your body rip while your mind just sits back and enjoys the show.”
Brian D. (New York)

Amazon stars 4.4 out of 5

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“What amazed me was the ability to recollect myself after each rep & re-cue for the next one. I really never noticed anything like that before; so on that I felt Flow is legit.”
deumcole (Expert Reviewer)

Supplement Reviews stars 8 out of 10



$38.49 / month Get FLOW safe checkout



Fighter Developed, Fighter Approved.

Developed by combat athletes for the everday fighter.

Flow is not just about getting over your afternoon slump. And it’s definitely not about getting angry and losing composure, flow is about supporting calm, clear, focus.

Yes, relentlessly pursuing your goal (or your opponent), but with controlled aggression.

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Why do I need a subscription for Flow?

You don’t, but we make it easier to resupply your essentials than it is to ignore them. Think about it. We know that some subscriptions can suck, but ours doesn’t. It’s opt-out, and we always remind you before an order will be placed. You remain in full control, with no obligation to buy anything ever. And the best part, you don’t have to remember to stock up every month.

Some months you’ll restock and other times you’ll be all set.

So while you don’t need a subscription, we really think you’ll want one. And did I mention the return policy is pretty effing good, too? What can I say, it’s all part of our goal to make it simple to Practice Perfect™.

$38.49 / month Get FLOW safe checkout


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